Imagine a fresh nutritious, complemented by creamy avocado slices, toasted pecan and almonds. Drizzled with a zesty citrus vinaigrette, every bite is a symphony of sweet, tangy, and savory notes. Perfect for picnics, barbecues, or a light lunch, this salad is sure to brighten any meal and leave your taste buds singing with delight.
Why should you include fruits and vegetables in your meals each day?
Eating the rainbow delivers vital nutrients to your entire body, such as vitamins and minerals.
Ingredients for Salad:
- chopped tomatoes
- lettuce
- sliced avocado
- purple cabbage
- almonds and pecans
- steamed beets
- carrots
- Sesame seeds
- Bell Pepper
Ingredients for Dressing:
- tahini
- lemon juice
- maple syrup or agave nectar
- purple cabbage
- minced garlic
- ground cumin
- a pinch of sea salt
- ground paprika
How to Prepare the Salad:
1. Once all ingredients are chopped, put them in a salad bowl (any bowl) and gently mix together with a spoon.
2. Serve and Enjoy!
How to Prepare the Dressing:
1. In a small mixing bowl, whisk all the ingredients together until well combined.
2. Pour the mixture into a glass jar or bottle.
3. Add to the salad and enjoy!
Added Notes:
- You can add any amount and variety of veggies and fruits into your salad.
- Store left over salad and dressing in airtight containers in the refrigerator.
- Use more or less of each ingredient depending on the serving size.